In the first article of the #HEALYOURSTUFF series, I introduced the order of the series and promised we would look at the foundational childhood wounds,…
How To Write A Book “The most important thing is to read as much as you can like I did. It will give you an…
Chocolate Addiction by Anél du Preez “The Chocoholic 12-step program: Never be 12 steps away from chocolate.” – Terry Moore After a long…
The man that hath no music in himself, Nor is not moved with concord of sweet sounds, Is fit for treasons, stratagems, and spoils; The…
As the sunlight started to peak through the curtains, I was already awake and ready to start a new adventure. I knew if I were…
I first read Miss Behave in 2017 when I was 27 and was running a book club with some friends. At the time I had…
If I need to do something every day to stay alive I will do it properly. Food is life! And what better way to treat…
Betsy Lerner, who wrote The Forest for the Trees, gives a fantastic summation of why an author needs an editor: “When an editor works with…
Childhood Wounds There was a time in my life when I couldn’t make the connection between my fear of success or failure, being rooted in…
My Hidden Paradise. If you had to ask someone what their paradise would look like, they might say it is on the beach drinking cocktails…